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Services
Health Made Simple: Consult, Shop, Organize
Whether it is through a consultation, or shopping together at the store, or sorting through your pantry, let me help create clarity in how to approach eating and cooking
~Nutrition Sessions
We will meet one-on-one to review your goals, challenges and present diet. Together, we will create a nutrition plan that works for you.
$100 for initial session
$70 follow-up sessions
~Shopping Trips
We will walk through the grocery store where I will help you select the healthier options.
$100 per trip
~Pantry/Fridge Cleanouts
I will come to your home and help you sort through items in your pantry and/or fridge to determine which are healthy choices.
$100 per session
~Cooking Skills
I will come to your house and guide you on how to make such things as vegetables, whole grains, legumes and protein foods.
$100 per session